Tags

, , , ,

Yes, there are several of these lists out there, but this one is mine. Some of these I do (about 68), and the rest are still a work in progress.

  1. Start with good intentions and joy for the day
  2. Prepare for your day the night before
  3. Reduce reliance on chemical aids
  4. Set appointments and reminders
  5. Don’t rely on your memory – write it down
  6. Practice preventative maintenance
  7. Budget your time and your money
  8. Make duplicate keys
  9. Say “no” more often
  10. Know the priorities in your life
  11. Avoid negative people
  12. Finds friends and mentors who inspire you
  13. Use your time wisely
  14. Simplify meal time
  15. Always make copies of important papers
  16. Anticipate your needs
  17. Repair anything that doesn’t work properly
  18. Ask for help with jobs you dislike
  19. Break large tasks into smaller portions
  20. See your problems as challenges
  21. See your challenges as opportunities
  22. Unclutter your life (stuff, people and habits too)
  23. Smile
  24. Be prepared for rain
  25. Trust your gut
  26. Play with the dog (or cat)
  27. You don’t have to have all the answers
  28. Look for the silver lining
  29. Walk in the rain
  30. Schedule playtime into every day
  31. Soak in the tub. Add Epsom salts or bubbles
  32. Be aware of the decisions you make
  33. Believe in yourself
  34. Stand up straight
  35. Visualize yourself successful (everyday)
  36. Do the job that pays the bills, while looking for the career that stirs your heart.
  37. Laugh as often as possible
  38. Stop thinking tomorrow will be better than today
  39. Have goals
  40. Make a plan for each of those goals
  41. Dance (especially when no one is looking)
  42. Practice good hygiene
  43. Say “hello” to strangers
  44. Ask a friend for a hug
  45. Look up at the stars (and clouds)
  46. Practice breathing slowly and deeply
  47. Read
  48. Listen to music
  49. Take the time to be still
  50. Do new things
  51. End a bad habit
  52. Stop saying negative things to yourself
  53. Buy yourself flowers
  54. Ask someone to be your “venting” partner
  55. Do it today
  56. Celebrate the victories, even the smallest ones
  57. Put safety first
  58. Everything in moderation
  59. Pay attention to your appearance
  60. Strive for excellence, NOT perfection
  61. Stretch your limits
  62. Maintain your weight (and your health)
  63. Plant and grow something
  64. Practice grace under pressure
  65. Leave work early once in awhile
  66. Stand up and stretch
  67. Always have a plan “B”
  68. Take a nap if you need one
  69. Be responsible for your feelings (and your actions)
  70. Learn to meet your own requirements
  71. Become a better listener
  72. Avoid tight fitting clothes
  73. Know your limitations and let others know them too
  74. Exercise every day
  75. Volunteer to do good
  76. Get to your work and appointments early
  77. Accept that there will be traffic and plan for it
  78. Go on a picnic
  79. Take a different route to work
  80. Put air fresheners in your car
  81. Be aware of your surroundings
  82. Hand write a letter and mail it to a friend
  83. Go to a ballgame and cheer hard for your team (no matter how they play)
  84. Eat your meal by candle light
  85. Savor your food
  86. Stay calm and think it through
  87. Recognize the importance of unconditional love
  88. Keep a journal
  89. Try to do more with less
  90. Remember you always have options
  91. Wash and moisturize your face nightly
  92. Have a support network of people and places
  93. Quit trying to fix people
  94. Talk less and listen more
  95. Travel more
  96. Remember stress is an attitude
  97. Take one day at a time
  98. Get enough sleep
  99. End every night with gratitude and prayer
Advertisements